7Breaths

I've posted about logging your time before and I think it's a useful exercise from time to time to see where your time is actually going. Dwayne over at Genuine Curiosity has a nice article with some ideas to help do a time audit - I'd recommend checking it out.

Well - how did you spend your week. A simple exercise today - measure the ammount of time you spent on your goals and dreams, then measure the ammount of time you spent on other things. Do your priorities align with your schedule? If not - why not?

What is not measured is not mastered.

How are you spending your time? If you want to be productive a great first step is to master your time management. There are 168 hours in the week - do you know how you've spent them over the last week?

You need to know what you are doing before trying to change anything.

The Exercise:

A useful quick exercise to see how aware you are of how you are spending your time is to:

Recall
Grab your diary and a sheet of paper.

List the hours 0 - 23 for each day of the week

For each hour write down what you were doing - use your diary to remind you. Try and be as accurate as you can, if you are not certain leave it blank.

Review


On doing this exercise you may well find that you can account for every hour - well done in that case. However even if each hour is accounted for a lot of people are surprised at how much unproductive time is spent during the week. Just as bad are blocks of time when we can't even recall what we were doing - again this is usually just unproductive time as you can usually remember if you were engaged in something worthwhile.

How did you do, I'd love to hear some feedback.

It's surprising how unaware we often are of the time we are spending. To try and get some focus on how our time is going I suggest the following challenge:


The Challenge:

Over the next week record what you are doing. Use anything to capture the data, for me I use a sheet of paper which goes everywhere with me. Each time you start a new activity record it. Try and be as detailed as you can, so instead of 2 hours on the computer break it down into its components - reading email, RSS, working on spreadsheet for account xxx etc.. Same with all activities.

Keep the record going for a week, you should have some useful data to work on for next Saturdays exercise...